Enhances nourishment
Supports uterus healing
Boosts lactation
Aids childbirth recovery

21-Day Lunch & Dinner

S$1,968.00 S$1,900.00
S$1,900.00
S$1,900.00
S$1,900.00
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Our 21-Day Lunch & Dinner meal package features carefully crafted meals that are rich in nourishment to enhance digestion and replenish energy.

Each recipe is thoughtfully developed in conjunction with Thomson’s in-house team of Lactation Consultants, Traditional Chinese Medicine Physicians and Dieticians to aid childbirth recovery. 

Infused with fresh, carefully selected ingredients and herbs, our meals are low in salt and fat, full of natural goodness and contains great nutritional value.

Each meal comes with:
Meat/Fish Vegetables Rice Double-boiled soup Longan & Red Dates Tea

Customisations

Pork Meat Do you want to include pork meat?

Pork Innards Do you want to include pork innards?

Rice Select your preferred rice type

Add-ons To Supplement Your Meals

Pig's Trotters in Vinegar

Freshly Brewed Premium Bird's Nest

Fish & Papaya Soup

Longan & Red Dates Tea (S$4.50 per extra serving)

Other Add-ons To Boost Lactation

Singapore Lactation Bakes Omakase

2NUTGUYS Breakfast Set

Why Thomson Nutri

No sodium salt & MSG

Made with finest ingredients

Developed with Dieticians, TCM and Lactation Consultants

Cooked fresh, delivered warm twice daily

Served in eco-friendly thermal containers

Hassle free, no washing

Pause/Resume anytime

Order now, activate later

Change delivery address easily

Signature Dishes

Made with quality herbs and premium ingredients, our main dishes are not just healthy and nutritional, but also delicious and flavourful.

Braised Pig's Trotters in Black Vinegar

Signature confinement dish that aids postnatal recovery by warming the body and improves lactation

Grilled Salmon with Mirin Sauce

A good source of healthy omega 3 fatty acids, which contain DHA that is important for baby’s brain and eye development

Hong Zao Chicken

Red glutinous rice wine chicken promotes blood circulation, improves digestion, and lowers cholesterol

Double-boiled Herbal Soups

Our TCM-backed soups are carefully boiled with healing herbs to heal, rejuvenate
and strengthen immunity for speedy recovery and enhanced wellbeing.

Fish & Papaya Soup

Cooked with Sheng Yu (Snakehead fish) and papaya, this best-selling soup is packed with good quality protein and Vitamins C, A, B and E which boosts breastmilk production

Black Chicken Soup with Dang Gui & Chinese Yam

Black chicken is rich in protein, vitamins, minerals and antioxidants, and is traditionally believed to reduce fatigue while Chinese Yam is rich in fibre and helps to lower blood sugar and cholesterol levels

Sakura Chicken with Cordyceps Militaris Soup

Cordyceps help to boost energy and strength, improve immunity, and enhance kidney function

Menu Cycles

Our 28-Day Lunch and Dinner Menu consists of two cycles.

Our meals are served on a rotational basis. For instance, your first meal could be Menu 6, as such your subsequent meals will be Menu 7, 8, 9, 10, before looping back to Menu 1, 2, 3, 4, 5 to complete the First Cycle. The same applies for the Second Cycle.

Kinmemai Better White Rice

Kinmemai Better White Rice

Enjoyed by the Japanese people over the past decade, Kinmemai is world's first health inspired rice.

Imported from Japan, Kinmemai is a gourmet specialty rice unlike any other. Manufactured through the patented Kinmemai process, which enhances both the taste and nutrition of tender rice grains, it will please both the gourmands and the nutrition-minded alike.

Kinmemai Better White™ has a slightly buttery, mildly nutty taste and a moist, creamy texture that is superior to that of conventional white rice.

7x More Vitamin 6x LPS*
1.8x More Vitamin B6 17% Less Calories
1.4x More Folic Acid 14% Less Sugar
1.8x More Dietary Fibre

*Lipopolysaccharides (LPS) -
A natural immune system booster which helps strengthen our immunity against cancer, flu and other infections.

Sakura Chicken

Sakura Chicken

Sakura Chickens are raised at eco-friendly farms and housed in a clean and hygienic environment with ample space for movement and carefully controlled temperature. They are fed with lactobacillus to strengthen their immune systems naturally, and are not administered with antibiotics. As a result, Sakura Chickens are exceptionally tender, succulent, and delicious.

Sheng Yu Fillet

Sheng Yu Fillet

Sheng Yu Fillet (Snakehead fish) is known to be good for post-surgery recuperation due to its anti-inflammatory properties and its polyunsaturated fatty acids content that helps to aid wound healing.

FAQ

Why choose Thomson Nutri?

Our confinement menu is thoughtfully designed by Thomson’s in-house team of Lactation Consultants, Traditional Chinese Medicine Physicians, and Dieticians. Each recipe is carefully crafted down to the ingredient choices and herbal formulations for improved postpartum recovery.

Read more about what makes us different here.

How does the menu rotation work?

Our 28-Day Lunch and Dinner Menu consists of two cycles:

  1. First Cycle (Days 1 to 10) will consist of mild recipes to aid digestion.
  2. Second Cycle (Days 11 to 28) will offer rich and flavourful dishes including Braised Pig’s Trotter in Black Vinegar, Hong Zao Pork Ribs and Double Boiled Black Chicken Soup with D.O.M.

Our meals are served on a rotational basis, hence your first meal may not correspond to Menu 1. For instance, your first meal could be Menu 6. As such, your subsequent meals will be Menu 7, 8, 9 and 10 before looping to Menu 1, 2, 3, 4 and 5 to complete the First Cycle.

The same applies for the Second Cycle.

You may view the full menu here.

Are your meals suitable for breastfeeding mothers?

Our dishes and soups may contain a small amount of tonic wine. Consuming tonic wine during postpartum can help expel the cold from the body and promote blood circulation. In our preparation, the tonic wine is boiled down to ensure evaporation, so you can be assured that it is safe for consumption. 

Nursing mothers are advised to consume foods with alcohol after breastfeeding or at least 1 to 2 hours before breastfeeding.

I have made my order - how do I indicate the start of my meal delivery?

Simply activate your meal delivery by logging into your account. For meals starting on a working day, please activate before 12pm at least two working days in advance. For example, to start your meal on a Wednesday, please activate by Monday before 12pm.

For meals starting on a weekend, please activate before 12pm at least three working days in advance. For example, to start your meal on a Saturday, please activate by Wednesday before 12pm.

Tip: To start enjoying your meals as soon as possible upon discharge, activate your meal delivery on the day of your hospital admission.

Having issues? Contact us at 6350 8848 (Mon-Fri, 8.30am to 5pm; Sat, 8.30am - 11am) or email us at care@thomsonnutri.com.

When do I receive the free dishes and add-ons that I have purchased?

You can select your preferred dates to receive your free dishes (if any) and purchased add-ons during online meal activation. 

Kindly note that Pig’s Trotters in Black Vinegar and Bird’s Nest are recommended to be consumed during the second menu cycle. Thus, only recommended dates during the second cycle will be enabled for your selection.

We will defer delivery of additional Pig’s Trotters in Black Vinegar on the days that it is included as part of the original menu, so that you will not receive two servings on the same day. The Pig’s Trotters in Black Vinegar add-on is only available for delivery from Monday to Saturday.

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21-Day Lunch & Dinner
Subtotal S$1,900.00
Subtotal S$1,900.00